HeartMath is both a tool and a technique. It measures a person's current stress level and shows the results on a laptop of smartphone. It is a powerfull technique to monitor stress levels based on your heart rhythm biofeedback. Real life presentation of your stress level makes this tool of great value.

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Gert found out how to use your own bio signals to reduces stress. He got overexcited and got certified as a HeartMath Coach and HeartMath Group Trainer.

Mail Gert for a demo